Curiosity

What do other people in my position do? How does anyone get through this in a set amount of time? I can’t use the CBT methods of like making a “toolbox” that I write things in to use when I’m depressed or have anxiety. Or putting a rubber band on my wrist and snapping it. I can’t use therapy tools. I’m WAY beyond that.

Author: Autumn Delaney

A screwed up girl in an even more screwed up world...

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